Are your back muscles aching after being hunched over a desk for work all week? Are you experiencing pains in your neck or shoulders from sleeping? Maybe your leg muscles are feeling pinched and stiff from all those hikes in the mountains. Regardless of the reasons, our bodies do a lot for us on a…
Massage therapy near you is used to help manage chronic health conditions and enhance overall wellness. It involves a chiropractor in SW Calgary manipulating the body’s soft tissues to alleviate pain and boost comfort and relaxation. Our team at Calgary Spine & Sport explains everything you need to know about massage therapy in this blog…
Have you ever had a body ache that doesn’t let you live happily? We have had patients that visit our chiropractor in SW Calgary stating they can’t even sleep well due to aches and pain. Not sleeping impacts so many parts of life. It makes you moody, interferes with your daily chores because you are…
Are you nervous about getting a massage for the very first time? One of the very best weapons against nerves is knowledge. Nervousness is natural, and won’t surprise or offend your massage therapist in Calgary. Your massage therapist’s goals are to make you as comfortable as possible, to understand your goals, to learn enough about…
Massages are not just for parlors and spas anymore. Yes, massages can be highly relaxing and often form part of a relaxation and rejuvenation regimen, but they offer benefits that extend far beyond mere self-care. What is massage, really? Massage is also a therapeutic practice. Expert manipulation of your muscles and limbs can reduce tension…
Many people consider massages as a luxury to be enjoyed, but not an essential. They’re only half right. Massages can be luxurious and relaxing, to be sure. Regular massages are also an essential part of a pro-active wellness routine that prioritizes preventative medicine. Here are five benefits to receiving regular massages. Regular massage therapy in…
Massage therapy has existed since ancient times and it has been practiced in all cultures. It seems like human beings have an inherent need to relax, and massages have been one of the ways we have satisfied this need for ages. Massage is a technique that consists of manipulating the soft tissues of the body….
Say goodbye to the days where massage therapy was only offered at high-end health clubs and luxury spas. Nowadays, it is offered at airports, hospitals, clinics, business establishments, and by your chiropractor in SW Calgary. In case you never experienced the comfort of massage therapy, the possible health benefits that it offers may convince…