• Home
  • /
  • Blog
  • /
  • Top 5 Benefits of Acupuncture for Workplace Stress and Pain

If you work a 9 am to 5 pm job, you may be feeling a fair amount of stress. Did you know that acupuncture increases work performance by reducing the physical and emotional impacts of a stressful work environment?

When you work a full-time job, it can be easy to let your physical and emotional health fall through the cracks, leaving you feeling drained and overworked. Taking care of your health should always take priority alongside your daily responsibilities. When you schedule appointments for acupuncture in SW Calgary with a chiropractor near you, you will feel rejuvenated and ready to take on anything.

What is Acupuncture?

Acupuncture uses small needles carefully administered into strategic parts of your body called acupoints. These needles assist your energy flow and relax your muscles to help you feel rebalanced and rejuvenated.

Here are five reasons that acupuncture is the best way to improve your quality of life:

  • Reduce Stress

The top reason that people visit a chiropractor in SW Calgary is for stress management. Most of us experience the physical symptoms of stress daily due to our work demands or the pressure we place on ourselves. Acupuncture helps lower stress hormones and reduce anxiety.

  • Say Goodbye to Headaches

Do you have consistent pounding and aching in your head? If the answer is yes, then acupuncture is a great option for relieving your painful symptoms. For years, acupuncture has been used as a way to soothe headaches. Studies have shown that those who suffer migraines can benefit from acupuncture.

  • Reduce Eye Strain

With the increasing use of screens during the workday, no wonder your eyes get tired from such intense use. To maintain your eyesight, you must change your scenery, adjust the lighting, and take frequent screen breaks. If you are seeking relief from eye strain, visiting an acupuncture clinic near you can help. Acupuncture can not only alleviate eye strain but can also treat other issues such as short-sightedness and glaucoma.

  • Strengthen Your Immune System

If you find yourself constantly getting sick, then you need acupuncture. Acupuncture treatments give your immune system a boost so that it can successfully fight off harmful pathogens. Acupuncture treatments can also reduce the duration of unpleasant symptoms from illnesses such as cold or flu and get you back to work sooner rather than later.

  • Increase Your Energy

Have you noticed that your energy levels and mental clarity decrease throughout the workday? If you need an energy boost but don’t want to ingest caffeine all day, acupuncture can help. Acupuncture works to help you feel recharged and full of energy so that you are prepared to take on the day and accomplish all of your tasks. As well, if you suffer from a sleep disorder such as insomnia, acupuncture can help ease symptoms and allow you to get a better night’s sleep.

Visit Calgary Spine & Sport

With the everyday tasks that daily life throws at us, we often don’t realize that our routine behavior can cause many physical, emotional, and mental health problems. Luckily, acupuncture can help alleviate many of these symptoms and enhance your quality of life greatly. If you are interested in learning more about how acupuncture treatment can help you, visit Calgary Spine & Sport. Our team of dedicated professionals is happy to offer acupuncture treatment tailored specifically to your needs. If you can’t wait to feel rested, refreshed, and rejuvenated, please contact our clinic to book a consultation today!