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How Often Should You See a Chiropractor?

According to the Canadian Chiropractic Association, over five million Canadians pay a visit to a chiropractor each year. Chiropractic care has been rapidly gaining popularity and rightly so. If you’re looking for a reason to visit a chiropractor in SW Calgary, let us give a few.

Who are chiropractors?

Chiropractors are licensed healthcare professionals who help you with the physical adjustment and alignment of a spine that has moved out of its position. Although they are often confused with physiotherapists, their task is slightly different.

While physiotherapists try to help you with exercises and stretching to relieve muscle and bone-related injuries, chiropractors adjust your spinal column manually (by using their hands) or mechanically (by using specific tools).

When do I need to see a chiropractor?

There can be several times when you might need to get a sports massage near you. Even if you feel like you’re completely healthy but still suffer from unexplained knee or back pain, it might be a good idea to visit a chiropractor.

Some cancer patients also complain of pain flares and can benefit from seeking chiropractic care. People who have suffered old sports injuries or sportspersons simply looking to stay in good shape and maintain a healthy lifestyle and proper posture often turn to chiropractors for the same.

Your lifestyle choices highly contribute to your posture as well. People who regularly work in offices or under high pressure tend to suffer from migraines and headaches, along with back pain. Others tend to face issues such as body aches, chronic pain, stiffness and numbness. Your chiropractor can help with those too. Patients with arthritis, hernia, slipped disc or fractures are generally advised not to see a chiropractic visit as the solution to their issues.

How often should I see a chiropractor?

Chiropractic practices do not have a one-fits-all approach. When you go for your first visit, your chiropractor will try to understand your medical history and assess the depth of your problems. Based on his assessment and your history, they will consult you on the best path to take with regard to your visits. While some people need to go on a weekly basis, some patients can benefit from a monthly visit as well.

People going for regular adjustments to deal with fatigue or migraines might require adjustments once or twice a month while those with injuries or chronic pains may need to go once a week. Patients who are recovering from an injury or are suffering from any medical ailment might need more frequent visits.

More than anyone, you need to listen to your body. If the pain recedes after one or even a few sessions, you’ll know that you’re on the right path of recovery.

How often is too often?

As opposed to the common myth, there is no “too much” when it comes to chiropractic care. The only thing you need to make sure of is that you are keeping your body’s tolerance in mind. If you still experience soreness or discomfort after your visits, immediately inform your doctor. They will find out the reason for your pain and chart an effective course, going forward.

Looking for a chiropractor near you?

Going to a chiropractor can be an incredibly rewarding experience. They can help you with your posture issues, and pains and advice on healthy lifestyle habits. If you are a sportsperson and are looking for a good and effective sports massage therapist near you, someone looking for adjustments, or someone requiring help with your old injuries in SW Calgary, book an appointment at Calgary Spine and Sports Chiropractic Clinic now!