IT'S TIME TO
March means - Springtime and Springtime means re-birth, new, clean. So when you are working in your yard and gardens this Spring, think about cleaning up your body as well. Spring is the perfect time to detox. The winter months can be hard on us and make us feel sluggish and in need of a good detox. Incorrect nutrition and not enough exercise can take its toll on our digestive system, liver and kidney functions. Even when you are being as healthy as possible, added life stressors can still interfere with the body's natural detox mechanisms!
Too much stress triggers a natural response to store fat as a reserve fuel. This action can only increase the internal damage from stress and inactivity, thus, the importance of a great detox . . . in both the digestive system and the nervous system. A good detox program purifies the body's metabolic systems and is also a great addition to any weight loss program, as it frees up toxins from fat cells and can improve results.
Talk to your health care provider or coach at the clinic today - make sure you're cleansing your entire body the healthy way.
Did you know?
A thorough cleanse can help purify your system and get you balanced again, but it is only partially effective if chiropractic care isn't included. It is important to include chiropractic while cleansing, as adjustments help regulate the digestive system and keep things moving smoothly. The last thing you want to do is stir up a bunch of toxins in the body, and then not be able to properly eliminate them!